As a Dietitian, I NEVER Eat These 5 Unhealthy Holiday Foods
The streets are sparkling with twinkling lights, shops are filled with gift ideas and grocery aisles are stocked with holiday baking and cooking essentials. It’s
Megan
Top 10 List of Canned Foods to Avoid
If you want a healthier alternative to canned foods, you should go with something more organic and natural, especially when it comes to canned foods.
THIS Happens to Your Body when You Eat Peanuts!
Who wouldn’t love peanuts? Americans adore peanuts, that’s a fact. Only last year, a staggering 5.9 billion pounds were made in the United States, according
Follow Kim Kardashian’s Diet for A Week—You Will Be Shocked by The Results
Ready to Try a New Diet? The Kardashian-Jenner family is well-known for plenty of things, including their perfectly-shaped bodies. In fact, it’s fair to say
10 Foods that Will Increase Your Appetite in The Bedroom
Experts Recommend Eating These Foods Before Intercourse Let’s discuss facts: when it comes to the bedroom, the majority of people wouldn’t mind a little extra
8 Doctors Recommend These Cereal Brands for Diabetes
Here’s something you probably didn’t know: there are plenty of types of breakfast cereals that have fast-digesting carbohydrates. These cereals generally have a high glycemic
15 Things to Eat and Drink During a Heatwave
A festival of heatwave comes with plenty of negative symptoms on our behalf. In other words, our bodies aren’t built to resist high temperatures. Loss
Top 14 Unhealthiest Foods on The Planet
These Foods Should Be Instantly Banned from Your Breakfast Routine! Breakfast has been often touted as the most important meal of the day, and rightfully
Try These 10 Drinks to Fight Sugar Cravings
Drink Your Sugar Cravings Away! Let’s be honest: who didn’t feel the oh-so-loud siren call of a tasty sugary treat screaming at us every now
Weight Loss Drugs Like Ozempic Secretly Ruin Your Body
If you’re currently trying Ozempic or Wegovy, you need to know that the potential to make life quite boring and miserable is one of the