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6 Toxins in Food That Should Concern You
Did You Know About The Toxins In These Foods? As a parent, you probably have a laundry list of foods your child should never eat. But as a healthy adult,
5 Signs Your Body Has Inflammation (And What You Should Eat to Help It)
Would YOU Know It If You Had Inflammation In YOUR Body? Signs of inflammation are part of the primary complaints
Suffering From Arthritis? Avoid These 4 Foods And Drinks!
Do you suffer from arthritis? Arthritis is a common health condition that involves chronic inflammation in your joints. Depending on the type, it causes pain and damage to your bones
10 Superfoods That Boost Digestion
Did you know that the health of your digestive system is actually a window into your overall health? In the last few years, research has found a connection between the
9 Great Benefits of Eating Ginger
If you are rooting for a healthier lifestyle, then you might want to add some ginger into your diet. Since the beginning of time, ginger has been used as a
Having Problems With Your Liver? These 7 Super Foods Will Help!
How healthy is YOUR liver? The liver manages all the fats, proteins, and carbohydrates people ingest. It's the primary functional system of the human body. In fact, it has a
10 Bad Side Effects of Too Much Caffeine
Tea and coffee are excellent healthy beverages, but only if you consume them moderately. Caffeine, which is commonly found in them, is a substance that can improve your metabolism, well-being,
8 Healthy Sugar Substitutes You Have To Try
Have you ever wondered what you could use as a natural substitute for sugar? So you're trying to cut down on sugar? There are a lot of sugar substitutes that,
Curious About Turmeric? 7 Healthy Reasons Why You Should Use It More
Did you know that turmeric has other properties aside from the anti-inflammatory ones? We all know that turmeric is a spice that has very well-known anti-inflammatory properties, and people have
How Veganism Impacts Your Life
What is veganism? From a general point of view, veganism is a lifestyle that excludes the consumption of all types of animal cruelty. A vegan person will eliminate products such