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Transform Your Meals With These 7 Easy Nutrition Tips!
11 Apr

Transform Your Meals With These 7 Easy Nutrition Tips!

Are you looking for easy ways to transform your meals into the healthiest and most delicious dishes ever? Then you have to check out these nutritionist-approved tips! Are your foods

6 Retiree-Friendly Restaurants: Dining Out in NYC
11 Apr

6 Retiree-Friendly Restaurants: Dining Out in NYC

Is Dining Out in New York Still Affordable for Retirees? Here Are Some Restaurants You Should Try! Being a retiree is not as easy as it seems, am I right?

Top 8 Fat-Fighting Fruits
09 Apr

Top 8 Fat-Fighting Fruits

Are You Eating the Right Fruits for Weight Loss? Every woman, at some point in her life, has battled her weight. I met my wife 30 years ago and I

12 Foods You Should NEVER Refrigerate (and Why)
25 Mar

12 Foods You Should NEVER Refrigerate (and Why)

Refrigeration is considered the best way to preserve the food and extend its shelf life. But surprisingly enough, there are some foods that should never see the inside of your

8 Worst Chocolate Brands in America
25 Mar

8 Worst Chocolate Brands in America

Is Your Favorite Chocolate on This List? You Might Be Shocked! Chocolate is supposed to be one of life's greatest pleasures, am I right? Well, not all chocolate is worthy

10 Foods That Might Fade Away Forever
24 Mar

10 Foods That Might Fade Away Forever

Alert! These are the foods that might fade away forever: How would you feel if someone told you that one day your favorite dessert would fade away forever? Chocolate, for

Should Seniors Eat Nuts? In a Nutshell, NO.
24 Mar

Should Seniors Eat Nuts? In a Nutshell, NO.

Hidden pitfalls in a pretty little nutshell Nuts can be a solid snack choice. They are healthy, filling, and just perfect for tossing in your bag. However, not all nuts

12 Snacks High in Protein and Low in Calories
16 Mar

12 Snacks High in Protein and Low in Calories

Snack Smart: High-Protein Delights for Every Day! You know how valuable snacks can be when hunger strikes, especially if you’re always on the go. Most of the store-bought snacks are

The 6 Worst Foods to Eat Before Bed (You’ll Be Surprised!)
12 Mar

The 6 Worst Foods to Eat Before Bed (You’ll Be Surprised!)

If you are eating these foods before bed, you are about to have a bad time! What you are eating matters a lot when it comes to your health, but

You Voted: Here Are the 7 Best Coffee Brands This Year
07 Mar

You Voted: Here Are the 7 Best Coffee Brands This Year

Will you find your favorite cup of Joe on this list of the best coffee brands? The quality of your coffee brand can significantly impact the taste of your coffee.