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13 Healthiest Fast Food Options for Seniors at Every Major Chain

fast food
Photo by Jonathan Weiss from Shutterstock

Denny’s: Loaded Veggie Omelet

Denny’s has a ton of dining breakfast staples you’d definitely want to try, and some of them are actually healthy. When you’re craving eggs, their delicious loaded veggie omelet will do the trick. It’s rich in proteins and has a certain familiarity with the nutrition you might recognize from those Sunday dinner breakfasts you’ve had with your family.

You can ask for a side dish instead of potatoes and also order whole wheat toast. If you want to make sure you’re not messing with your calorie intake, ask the waiter to replace whole eggs with egg whites.

Now that we’ve discovered we can easily eat healthily at any fast food chain, we want to recommend you another interesting topic. What to do with all those leftovers? Check this article to find out more: Notice These 6 Weird Things About Your Leftovers? Throw Them Away NOW!

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