Water
After all, we are 70% made out of water; we need it in order to live. Besides this, water is amazing at treating chronic constipation. There are many people out there who are suffering from this condition because they are not drinking enough water.
Hydration is incredibly important, and constipation is the result of digested food that remains stuck in your large intestine. Oftentimes this happens because your intestine doesn’t have enough water and sucks all of the liquid it finds in your waste. As a result, it will become as hard as a rock and more difficult to eliminate.
Being well-hydrated helps you avoid this scenario and also keeps you healthy in general. An adult should try to drink anywhere between 1.5 and 2 liters of water per day.
5 thoughts on “7 Drinks That Relieve Constipation Immediately”
two other items that will solve your constipation problem…vegetables and fruit. Got to have it!
Why in the hell dont you put these articles all on 1 damn page. We dont read them because its to much bs flipping through each pg and waiting
You did not show the 7 drinks you say will help constipation…do not send any more mail to my e mail just dam liers…
Getting a divorce cleaned me out
I spent 30 plus mins on your site looking for the “7 Drinks That Relieve Constipation
Immediately” It was a total waste of my time as all I saw was just more adds.
unforunately this is way most sites work.
So DONT send me anything else or I will block your site