6. The Bacon King Sandwich (Burger King)
This is the second entry for Burger King on this list. The Bacon King Sandwich is another extremely unhealthy item on their menu. It has 1,200 calories, and this is probably much more than anyone should eat in a single sitting. Actually, the Bacon King Sandwich is one of the most unhealthy burgers on any American fast food menu.
But what gives this burger its high-calorie content? It has two quarter-pound beef patties, bacon, cheese, and sauces (mayo and ketchup), all of which are put together in a seeded bun.
However, the Bacon King is not only high in calories but also in fat content. More specifically, 104 grams of fat. That is more than anyone should eat in a single day.
Also, with 44 grams of saturated fat, nearly 16 grams of sugar, and 283.4 milligrams of cholesterol, this sandwich is by far the unhealthiest item on this list.
Do you know what a healthy breakfast is? Most of us will just have anything for breakfast and think that that is ok, but in reality, you should be aware of what foods are good to have in the morning. If you want to discover more about this topic, check out: 12 Classic Breakfast Foods You Should Avoid at All Costs
1 thought on “6 Fast Food Items So Bad Nutritionists Would NEVER Eat”
While I do agree with all of these “no-no’s,” I have to put in my own 2-cents’ worth. Twice a month, I order a Whopper from Burger King. Actually, it is a cheese burger… but nothing “double,” I didn’t even know that was an option. But I order the Whopper with lettuce, tomato, pickles, mustard and mayonnaise. That said, I never eat it all in one day. I eat approximately half, and save the rest (in the fridge, to be microwaved) the next day. As for what else I eat, in addition to that, well… very little, actually. Except for that Whopper, I eat ONLY organic foods, bought at an all-organic market. That Whopper is my one indulgence. I do wish that articles about the sins of fast foods would offer the suggestion of eating only half, or a third, or even a quarter (in the case of some of those subs), in which case they wouldn’t be as unhealthy as claimed. Just sayin’…