Prune juice
Prunes are dried plums, and they are known very well for their high fiber content. If you want something liquid to drink, guess what? There is also prune juice, and people consume it because it has a laxative effect.
Prune juice is high in sorbitol, and this compound is perfect for increasing the water content in the stool, making it easier to pass, and this can help relieve constipation without using harsh laxatives.
However, you need to be careful because, besides all these great effects, the sorbitol in the prune juice can make some people feel gassy due to the fermentation. Generally, if you suffer from constipation, the mild side effects can’t outweigh the benefits of prune juice.
5 thoughts on “7 Drinks That Relieve Constipation Immediately”
two other items that will solve your constipation problem…vegetables and fruit. Got to have it!
Why in the hell dont you put these articles all on 1 damn page. We dont read them because its to much bs flipping through each pg and waiting
You did not show the 7 drinks you say will help constipation…do not send any more mail to my e mail just dam liers…
Getting a divorce cleaned me out
I spent 30 plus mins on your site looking for the “7 Drinks That Relieve Constipation
Immediately” It was a total waste of my time as all I saw was just more adds.
unforunately this is way most sites work.
So DONT send me anything else or I will block your site