Water with lemon
We know that this sounds basic: water and lemon; how can this even help? Believe it or not, this is a magic drink that can make all of your constipation problems disappear. The secret lies in the citric acid that comes from the lemons.
Citric acid is great at pulling water into the gastrointestinal tract, and this is exactly what you want if you are dealing with constipation. Lemon water has a gentle effect, and it will not cause diarrhea or other discomfort.
Also, it will help you keep yourself hydrated, and as we already said, this is one of the best ways to keep your bowel movements healthy. Vitamin C is also an amazing perk of lemon water because it will boost your immune system and help your body absorb the iron from the food you eat.
5 thoughts on “7 Drinks That Relieve Constipation Immediately”
two other items that will solve your constipation problem…vegetables and fruit. Got to have it!
Why in the hell dont you put these articles all on 1 damn page. We dont read them because its to much bs flipping through each pg and waiting
You did not show the 7 drinks you say will help constipation…do not send any more mail to my e mail just dam liers…
Getting a divorce cleaned me out
I spent 30 plus mins on your site looking for the “7 Drinks That Relieve Constipation
Immediately” It was a total waste of my time as all I saw was just more adds.
unforunately this is way most sites work.
So DONT send me anything else or I will block your site