7. Pistachios

Pistachios are an excellent source of fiber, vitamins, minerals, plant-based protein, and good fats. Additionally, being rich in antioxidants, pistachios may help with weight management. They are a healthy snack option that may help you meet your daily protein requirements because they contain around six grams of protein per ounce.

The best way to eat pistachios is to pair them with another plant-based protein source. You can add it to salads, put it in baked goods, or eat it with yogurt. And if you feel brave enough, you can try making some homemade pistachio butter.

If you need even more protein in your diet, you can try adding some protein shakes: Core Power Fairlife 26g Protein Milk Shakes, Ready To Drink for Workout Recovery, Strawberry Banana

You should also read Warning: 9 Worst Foods for High Cholesterol