Alkaline Food: Garlic

Garlic gives an incredible flavor to many dishes and helps neutralize the acidity of certain foods such as meat, fish, cheese, and eggs. So, you should regularly use it in cooking, and you will efficiently alkalize your body and enjoy your health. Add some greens to that garlic, and you get a powerful combination, giving you plenty of fiber, nutrients, and a stream of alkalinity.

Garlic also contains potent medicinal properties such as allicin that benefit your body in many ways. Allicin can fight specific pathogens and is a natural antibiotic that kills viruses, bacteria, and fungus. It also boosts immunity, thins the blood to avoid blood clots, removes harmful toxins due to its antioxidant abilities, prevents colds and flu, and potentially prevents cancer.

Eating garlic helps detoxify heavy metals in your body, therefore helping to protect against organ damage. Garlic may also help prevent Alzheimer’s Disease and Dementia due to its antioxidants that support the body’s protective mechanisms against oxidative damage.