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6 McDonald’s Breakfast Menu Items You Should NEVER Eat on an Empty Stomach

breakfast
Courtesy of McDonald’s

Fruit & Maple Oatmeal

Another fruity breakfast that you can get at McDonald’s restaurants is the Fruit & Maple Oatmeal. Oatmeal is probably the healthiest thing you can eat first thing in the morning. It is light but at the same time filling, and you can have a tasty meal without feeling hungry immediately.

This bowl that you can order from McDonald’s contains two types of raisins, green and red apples, and cranberries. This is fantastic because it offers you food from two groups that many Americans don’t eat enough of: whole grains and fruits.

And another good thing about this meal is that you have the choice to order it without sugar.

You should also read: KFC’s Worst Menu Choices: 6 Items to Avoid

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