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6 Cooking Habits That Can Ruin Your Health
These cooking habits are the worst! You’re probably already familiar with this, but everyone is saying that if you want to eat a real and healthy meal, you should make
7 Delicious Anti-Inflammatory Foods You Should Eat for Breakfast
If you want to be in the best shape of your life and feel unstoppable all day long, these are the best anti-inflammatory foods to eat for breakfast! You've probably
Dining Out? 6 Bad Foods You Should Skip!
There are some foods you should skip when dining out and here's why: When I was little and my parents would take me out, I was excited to try all
FDA Warns of “Death” on These Chocolate Products
The U.S. Food and Drug Administration has drastically escalated a recall of chocolate-covered snacks to a Class 1 designation, which is its most serious level, citing life-threatening risks for those
6 Healthiest Fast-Food Chains in America, Nutritionists Say (Top Picks)
Have you ever wondered what are the healthiest fast-food chains in America? When you think of fast food, you probably imagine large bowls of fries, delicious milkshakes loaded with sugar,
Top 6 Olive Oil Brands for a Healthier Kitchen
What’s your favorite olive oil brand? Olive oil is now a staple in kitchens worldwide, and people love it so much because it’s full of flavor and offers lots of
Warning: 1st Bird Flu Death Reported in US… Here’s What to Know
Bird Flu cases have been reported in all 50 states! In the almost nine months since the first human case of bird flu was glimpsed in the United States, the
Too Many Carbs? 6 Ways Your Body Tells You to Stop
Are you eating too many carbs? One thing is clear: we love carbs! Can you say no to cookies, cakes, candy bars, pasta, bread, or fruits? Probably not, and if
These Are the 5 Healthiest Fruits You Can Eat!
Ready to find out what the healthiest fruits are? Everybody says that we need to eat fruits. We hear it from doctors, we hear it from TV, from friends, and
4 Delicious Potassium-Lowering Foods to Get Your Levels Back on Track
These potassium-lowering foods might save your life! Potassium is a mineral that can be found in various foods, and it plays many crucial roles in your body, such as keeping