Health
LATEST
Top 6 Olive Oil Brands for a Healthier Kitchen
What’s your favorite olive oil brand? Olive oil is now a staple in kitchens worldwide, and people love it so much because it’s full of flavor and offers lots of
Warning: 1st Bird Flu Death Reported in US… Here’s What to Know
Bird Flu cases have been reported in all 50 states! In the almost nine months since the first human case of bird flu was glimpsed in the United States, the
Too Many Carbs? 6 Ways Your Body Tells You to Stop
Are you eating too many carbs? One thing is clear: we love carbs! Can you say no to cookies, cakes, candy bars, pasta, bread, or fruits? Probably not, and if
These Are the 5 Healthiest Fruits You Can Eat!
Ready to find out what the healthiest fruits are? Everybody says that we need to eat fruits. We hear it from doctors, we hear it from TV, from friends, and
4 Delicious Potassium-Lowering Foods to Get Your Levels Back on Track
These potassium-lowering foods might save your life! Potassium is a mineral that can be found in various foods, and it plays many crucial roles in your body, such as keeping
5 Holiday Foods That Will Give You a Santa Belly
These holiday foods can be dangerous if you are not careful! The holiday season is one of the most wonderful times of the year, and no one can deny that.
As a Dietitian, I NEVER Eat These 5 Unhealthy Holiday Foods
The streets are sparkling with twinkling lights, shops are filled with gift ideas and grocery aisles are stocked with holiday baking and cooking essentials. It's really the most wonderful time
9 Snacks to Get Rid of Belly Fat
Can Snacking Smart Help You Shed Belly Fat? Read the Article to Find Out! Our metabolism slows down as we age and is becoming more and more challenging to maintain
6 Terrible Side Effects of Eating Canned Tuna
If you love eating canned tuna, you should know about these side effects! Canned tuna is one of my favorite foods in the world because it's a fabulous choice for
THIS Happens to Your Body when You Eat Peanuts!
Who wouldn't love peanuts? Americans adore peanuts, that's a fact. Only last year, a staggering 5.9 billion pounds were made in the United States, according to Statista. Whether we're talking