Health
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12 Worst Foods for the Flu and COVID
What do you eat when you're sick? Here are some of the worst foods for the flu! If you order a cup of chicken soup the moment you feel some
The Worst 7 Milk and Food Combinations! Your Stomach Will Be Upset!
If you want to upset your stomach, here are the worst milk and food combinations possible! Some people like to drink milk hot or cold; others prefer to add cocoa
These Foods Are ESSENTIAL for Your Brain After 50, Doctors Say
Have you ever heard about the foods that are good for your brain? Yes, there are many of them, and they can help you, especially after you are 50, because
Drink Warm Salt Water Every Day: 7 Reasons to Do It!
Here are all the reasons why you should drink warm salt water every day! If you've read any of the articles I've written on this website, you already know that
I Ate Vegetables Every Day for a Month, and Here’s What Happened
I ate vegetables every day, and here's what happened! When I was younger, all I wanted to do was have a lean physique and fit in the smallest size available.
7 Things That Happen If You Eat Chocolate Every Day
We love chocolate; this is plain and simple to understand. Some of us love chocolate so much that we would like
8 Healthy Fast Food Meals You Can Order Guilt-Free
Nutrition in the USA presents: healthy fast food meals you can order guilt-free! Let's face it: you don't always have time to eat home-cooked meals, but you still don't want
5 Alcohol Alternatives When You Need a Break
Have you ever considered these healthy alcohol alternatives before? When it comes to alcohol alternatives, a lot of us think about things like sodas and other types of beverages. And
6 Risky FDA-Approved Store Foods That Probably Cause Food Poisoning
Did you know about these risky FDA-approved store foods? This might sound scary, but a complex, globalized food system, questionable
6 Unhealthy Proteins You Should Always Avoid
Everybody keeps talking about how important proteins are and how we need to get them from our food. And this