Acid reflux isn't a disease. However, poor eating habits can make this condition worse. Certain foods, especially those that are highly acidic, can cause uncomfortable symptoms leading to further complications.

7 IBS-Friendly Recipes, With FODMAP Ingredients Trust me, I know what it's like to have IBS and struggle every day to find the proper foods for your stomach to accept

Does your plate look healthy? A healthy diet should be anyone's lifestyle, especially after a certain age when everything becomes a teensy bit rusty. Most of us eat insufficient portions

10 Foods That Will Improve Your Focus If you're having trouble focusing at work, then you've come to the right place. Recent events, worries about friends and family, or simply

Too much sugar may have some negative effects on your health. Added sugar, which is responsible for the sweet taste of sodas, cookies, and other processed foods, has been linked

What do you usually do when you're feeling bloated? Nobody likes to feel bloated. It's uncomfortable, painful, annoying, and it can ruin your whole day, especially if you have some

7 Foods That Combat Dementia Symptoms: What are the exact benefits of an Alzheimer's diet? It seems that it all stands in the fact that it takes control of your

What type of spices do you love adding to your meals? Food is one of the best things in the world. It nourishes your body with all the right nutrients

How Has The Aging Process Affected YOU? Many people consider their "prime" to be their 20s and 30s, when their skin is taut, their metabolism is efficient, their structure slender,

You probably thought these leftovers were safe, but actually... A lot of us are probably used to eating leftovers