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Losing Your Memory? These 8 Delicious Superfoods Can Help
28 Sep

Losing Your Memory? These 8 Delicious Superfoods Can Help

Have you been suffering from memory loss? Forgetfulness is a standard complaint among older adults. Becoming forgetful can be embarrassing and upsetting. While some memory loss may be inevitable, research

8 Healthy Dandelion Root Things You Need To Know
27 Sep

8 Healthy Dandelion Root Things You Need To Know

Have you thought about using dandelion root for detox before? If you have jumped on the detox train or you have any inclination towards that field, then you have probably

6 Detox Foods That Work Even Better Than Apple Cider Vinegar
27 Sep

6 Detox Foods That Work Even Better Than Apple Cider Vinegar

How often do you detox your body? As far as detox foods are concerned, it's hard to beat apple cider vinegar. But believe it or not, there are actually many

8 Best Cast-Iron Skillet Foods That You Shouldn’t Cook Otherwise
26 Sep

8 Best Cast-Iron Skillet Foods That You Shouldn’t Cook Otherwise

Do you have a cast iron skillet but are unsure of what you could make on it? Have you ever tried to get a really good sear in a normal

Chemotherapy? These 6 Delicious Foods Will Give You Strength
23 Sep

Chemotherapy? These 6 Delicious Foods Will Give You Strength

Keep your immune system healthy with these chemotherapy-appropriate foods! If you or a loved one is going to go through the hard ordeal of taking chemotherapeutic treatment, then you should

8 Worst Canned Foods You Could Ever Buy
23 Sep

8 Worst Canned Foods You Could Ever Buy

How healthy are canned foods?  I keep asking myself this question every time I am tempted to buy canned foods

Struggling With Acid Reflux? Here Are 6 Powerful Dinner Recipes That May Ease Your Symptoms
23 Sep

Struggling With Acid Reflux? Here Are 6 Powerful Dinner Recipes That May Ease Your Symptoms

Acid reflux isn't a disease. However, poor eating habits can make this condition worse. Certain foods, especially those that are highly acidic, can cause uncomfortable symptoms leading to further complications.

7 Safe Recipes for IBS, With FODMAP Ingredients
22 Sep

7 Safe Recipes for IBS, With FODMAP Ingredients

7 IBS-Friendly Recipes, With FODMAP Ingredients Trust me, I know what it's like to have IBS and struggle every day to find the proper foods for your stomach to accept

10 Superfoods Every Senior Should Eat to Stay Healthy
21 Sep

10 Superfoods Every Senior Should Eat to Stay Healthy

Does your plate look healthy? A healthy diet should be anyone's lifestyle, especially after a certain age when everything becomes a teensy bit rusty. Most of us eat insufficient portions

10 Foods That Will Improve Your Focus
16 Sep

10 Foods That Will Improve Your Focus

10 Foods That Will Improve Your Focus If you're having trouble focusing at work, then you've come to the right place. Recent events, worries about friends and family, or simply