Alkaline Food: Avocados

Tasty avocados have a pH level of 8.0, so they can effectively neutralize acidic foods in the stomach and alkalize your body. Also, it would help if you incorporated avocados into your daily diet because they are delicious, tasty, and, most importantly, healthy. You can add them to your toasts, salads, or even eat them with some salt and pepper.

Besides avocados having that pH of 8.0, they not only alkalize your whole body but they also help in neutralizing any other acidic foods in your gut. You can include them into your diet however you like, but we recommend making a delicious guacamole dip as a side.

Psst! Here are some guacamole recipes you’d love!