Alkaline Food: Lemons

One of the healthiest habits you can make for yourself is to drink a glass of lemon juice, or lemon water right after waking up. This is a surefire way to alkalize your body, help digestion, and prevent different diseases and infections. And even though it has an acidic taste, lemon is alkalized when it is being digested.

Lemons might taste highly acidic, but they are transformed into an incredibly alkalizing substance that benefits your whole body through the digestive process. Actually, lemons are the most alkalizing foods available, making it a great idea to add some lemon juice or some slices of lemon to your daily glasses of water.