Alkaline Food: Parsley

This herb has powerful anti-inflammatory properties that provide pain relief and help to strengthen your immune system. Parsley can also have lots of soothing properties for gastrointestinal problems like nausea and indigestion. As a high source of flavonoid antioxidants, parsley can also slow the aging process by fighting free radical damage, oxidative stress, and inflammation in your body.

This is essential because free radicals contribute to every age-related disease, including eye disorders, cancer, heart disease, and neurodegenerative diseases. This is why parsley is usually known as a “chemoprotective” plant because it protects your DNA from any damage, stopping cell mutation and causing apoptosis, the death of harmful cells.