Salsa And Tortilla Chips

Tortilla chips have fewer calories and fat per ounce than any other potato chips. This includes Doritos. So, opt for the tortilla chips next time you need a crunchy and salty snack. And as for the salsa? Well, chips and salsa have become universal in our country since the 80s.

And salsas are full of veggies, making it a healthier dip than its creamy companions. Also, you’ll get a considerable boost of lycopene, an antioxidant, from the tomatoes in this dip.

Popsicles

Even though fruit popsicles may have sugar, they’re generally fat-free. They also come prepackaged in single servings, making it less likely for you to consume more than the recommended portion. You can even save some money and be healthier by making your own.