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These 10 Taco Bell Items Can Be Toxic, Nutritionists Say

taco bell
Photo by WilliamEdwards14 from Shutterstock

Fiesta Taco Salad

This is probably one of the biggest jokes: it is called a salad, but it has nothing to do with one. Yes, I’m talking about Fiesta Taco Salad. I mean, we’re talking about a salad that has 760 calories, which is not something to ignore.

It’s true that this choice, compared to others, packs plenty of fatty ingredients, such as beef, beans, sour cream, cheese, and tortilla strips, but it also has a myriad of upgrades available, and that’s where things are getting complicated.

We’re talking about bacon, nacho cheese sauce, more meat, a lot of potatoes, and many other high-calorie items. If you want to take care of your cardiac health, stay away from this deceptive salad.

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8 thoughts on “These 10 Taco Bell Items Can Be Toxic, Nutritionists Say”

    1. Well maybe true one doesn’t have to choose Taco Bell but it IS people’s business to know just how bad the food is for your health

  1. I think everyone should get in touch with their bodies, people are killing themselves slowly by eating toxic foods.

  2. As a person who is highly sensitive to salt, I appreciate this reminder. I know Taco Bell is high in sodium, everything on the menu is salt or sugar or fatty, all too much for one meal. It breaks my heart, to be honest. Taco Bell USED to be one of the best fast food places available but they did away with several of the more healthy choices and replaced them with the less expensive ingredients which are also high in salt, sugar, and fat. Every company needs to be conscious of the cost v profit but this is just too much. I don’t eat at TacoBell any more and it used to be my go to for at least a few meals a week. No, thank you.

  3. They say all fast food places are not good for your health but I say that as little as we eat out, I don’t think it would hurt buying out a couple times a month. We spend enough on our food each week at the grocery store but there’s a different taste from food that you buy out and especially if we don’t have to cook it.

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