Double Decker Taco
Taco Bell’s Double Decker Taco has a soft flour tortilla, filled with a ton of beans, wrapped around a hard-shell taco stuffed with beef, lettuce, and cheddar cheese. It’s true that this is definitely one of the cheapest and most fulfilling options you could ever get for only $1.99, but nutrition-wise, it’s not worth it.
It has 320 calories, but it’s loaded with the grossest ingredients you could ever think of, besides saturated fat, salt, and carbs. And the only thing that might save this choice, the lettuce, is mostly water, so there’s no nutritional value there, either. If you were to ask me, I would recommend you skip the disappointment and walk away from this choice.
8 thoughts on “These 10 Taco Bell Items Can Be Toxic, Nutritionists Say”
I think people should mind their own business, if you don’t like it then don’t buy it
Well maybe true one doesn’t have to choose Taco Bell but it IS people’s business to know just how bad the food is for your health
I think everyone should get in touch with their bodies, people are killing themselves slowly by eating toxic foods.
Yes, WE must Know What we are eating.
What fast food place is “healthy” ??
I think the author has a vendetta against Taco Bell. The vitriol made me ill.
As a person who is highly sensitive to salt, I appreciate this reminder. I know Taco Bell is high in sodium, everything on the menu is salt or sugar or fatty, all too much for one meal. It breaks my heart, to be honest. Taco Bell USED to be one of the best fast food places available but they did away with several of the more healthy choices and replaced them with the less expensive ingredients which are also high in salt, sugar, and fat. Every company needs to be conscious of the cost v profit but this is just too much. I don’t eat at TacoBell any more and it used to be my go to for at least a few meals a week. No, thank you.
They say all fast food places are not good for your health but I say that as little as we eat out, I don’t think it would hurt buying out a couple times a month. We spend enough on our food each week at the grocery store but there’s a different taste from food that you buy out and especially if we don’t have to cook it.