What is bone broth?

Bone broth is created by simmering connective tissue and animal bones. The resulting nutrient-dense liquid is used for sauces, soups, and even in health drinks.

There are many bone broth benefits, and its recipes often include an acid-based product, such as lemon juice or vinegar.

This will ultimately break down the connective tissue and collagen and leave you with a delicious but also nutritious liquid commonly used in homemade sauces and soups.

This yummy liquid gold has even been getting a lot of buzz over the past couple of years among the health-conscious. Some even drink a cup daily. And you can make bone broth from animal bones.

A few popular sources include turkey, chicken, lamb, beef, pork, wild game, and fish. And the best part is that any connective tissue or marrow can be used, including feet, gizzards, beaks, spines, hooves, legs, hocks, whole carcasses, or fins.