8. Pomegranates

This unique fruit is often described as a troublemaker when it comes to peeling it because it takes a lot of time and its juice stains clothes for good.

But despite these small inconveniences, pomegranate is a very healthy fruit that anyone should eat on a daily basis. This superfood exceeds green tea and red wine in terms of antioxidants.

Many studies have suggested that pomegranates are helping with the effects of aging and of course, with the prevention of heart attacks.

It is recommended to consume pomegranates in the morning because they are high in calories and reduce anemia, you can have them as a replacement for coffee.