4. Pistachios

These tiny green miracles are lower in calories than many other nuts. They are packed with antioxidants, and there is a fun part in cracking them open, feeling like snackable therapy. Pistachios are also better for the planet because they are not water-hungry nuts.

Lower in calories and packed with protein and fiber, bursting with antioxidants such as lutein and zeaxanthin (amazing for eye health), they are a great option to go for.