What nuts to consume instead

1. Acorns
The ones that squirrels hoard? Yes, and you probably ignored them your whole life, but guess what? They’re totally edible. You need to leach out the tanning first, so soak them in water for a while. They will become earthy, starchy, and kind of magical in roasted form. As a bonus, they are free (and eco-friendly).






2 thoughts on “Should Seniors Eat Nuts? In a Nutshell, NO.”
Stick to NUTRITION…. “Sustainability”? Come on!!!!
Ridiculous add-ons of a political nature have no place when talking about the nutritional pros and cons of any food.