#1 Red meat
You may be tempted when you have to eat a burger to go for the juiciest one, but in the end, that is not going to be a good idea for your colon. Research has shown that having a regular diet of red meats (which include beef, lamb, and pork) is going to increase your risk of developing colon cancer and other types of colorectal cancer.
The reason for that may be the meat itself, or it could be that the cancerous substances end up forming when the meat is treated and cooked at high temperatures. However, there is no need to panic. This only happens if you have a habit of eating red meat all the time. If you consume less than 18 ounces a week, you should be fine.
Like with most substances and foods, everything needs to be consumed in moderation!
1 thought on “Colon Cancer: 5 Foods That Increase Your Risk of Developing It”
You keep saying that you have 5 types of food that can aid in the start of cancer. But I have not seen those 5 foods can you please give them to me please I’m so scared because I have been having alot of problems with my stomach and my father had stomach cancer so can you please send me those foods so that I can make sure to try and stay away from them. Thank you