Salad dressing

There are a lot of amazing salad dressings on the market, but that does not mean that you should discredit the idea of making them yourself. Not only is it going to be way healthier, but you will also avoid a ton of additional ingredients that are not healthy for you. It is easy to make your own salad dressing, and while it will always be easier to grab a bottle of premade sauce from the supermarket, doing it yourself is the best choice for your health.

Not only that, but you will avoid the unnecessary salt, MSG, sugar, and a ton of additives that come in the premade stuff. Nutritionists generally avoid getting them when they have the option to make them themselves, and you should also start to opt for this.

And if you are worried you may not be good at it, do not worry! We discussed everything about making your own salad dressings, and if you want something more light, you can read all about vinaigrettes here!