3. The ingredients that KFC uses are not always the best

If we asked you how they cook that amazing fried chicken, what would be your answer? Well, as its name says, KFC is frying the chicken, and even if it tastes fantastic, this is not the healthiest method of cooking. Actually, it’s the unhealthiest one. Also, many fast-food restaurants use expired oils when frying. This doesn’t mean that it is a common occurrence, but it has happened in the past.

Another thing is that food from KFC is extremely salty, which is really bad for your health. Too much salt can make your blood pressure rise, increasing your risk of heart disease and stroke. Also, besides salt, there are many other ingredients that can be bad for your health such as monosodium glutamate or monocalcium phosphates.