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3 Diseases You Can Get From Eating Uncooked Meat
27 Jun

3 Diseases You Can Get From Eating Uncooked Meat

Food poisoning is the main issue that can occur when you eat uncooked beef because it can be contaminated with harmful bacteria, viruses, parasites, or toxins. Unproperly cooked meat and

7 Delicious Fast-Food Breakfast Sandwiches to Try (Dietitians-Approved)
25 Jun

7 Delicious Fast-Food Breakfast Sandwiches to Try (Dietitians-Approved)

Do you have a favorite fast-food breakfast sandwich? Breakfast has traditionally been considered the most essential meal of the day, but this is debatable. Some people need a proper meal

6 Foods Men Over 50 Should STOP Eating
19 Jun

6 Foods Men Over 50 Should STOP Eating

Nutritionists claim that men over 50 should stop eating certain foods for their overall well-being. We have access to great nutrition advice from specialists, and we are glad to share

How Can Spicy Food Impact Your Health?
18 Jun

How Can Spicy Food Impact Your Health?

When is spicy too spicy? And how can spicy food impact your health?  For those who aren't used to eating spicy foods, even Louisiana hot sauce stings their tongue. And

NEVER Eat These 10 Foods on an Empty Stomach!
06 Jun

NEVER Eat These 10 Foods on an Empty Stomach!

What did you have for breakfast today? Most of the time, we are too busy to prepare and enjoy a healthy breakfast. Being always on the run makes it hard

10 Watermelon Health Benefits Supported by Research
05 Jun

10 Watermelon Health Benefits Supported by Research

Watermelon health benefits? See them all here:  You know summer has arrived when you can have a cold, refreshing, and juicy slice of watermelon. This delicious, mouthwatering fruit contains antioxidants

20 Foods You Should NEVER Refrigerate (Although You Do)
04 Jun

20 Foods You Should NEVER Refrigerate (Although You Do)

What do you keep in your refrigerator? Some of us tend to put everything in the refrigerator, thinking that keeping food cold helps maintain its freshness, extend its life, and

4 Unhealthy Pasta Sauces You Should Never Buy
30 May

4 Unhealthy Pasta Sauces You Should Never Buy

Did you know you should be cautious even about the popular pasta sauces from the grocery store? When it comes to pasta sauces, we all have our preferences. Be it

Sweeteners: The 5 Best Choices—And What to Steer Clear of
25 May

Sweeteners: The 5 Best Choices—And What to Steer Clear of

These are the best sweeteners and most of them are natural! This has been the talk of the town for many years: What are the best sweeteners available on the

Proteins Ranked! 6 Best and Worst Proteins for Your Diet
14 May

Proteins Ranked! 6 Best and Worst Proteins for Your Diet

Did you know not all proteins are good for your health? Protein is one of the most important nutrients that the human body needs. Without them, the human body would