Scrambled eggs

Many folks are trying to eat more protein at breakfast time nowadays. And eggs are a super delicious option, chock-full of protein, healthy fats, and even many essential minerals and vitamins like choline and vitamin D.

Here’s how to make this microwave-friendly dish : coat a microwave-safe bowl with some cooking spray, and add 1 to 2 scrambled eggs. Cover it with a venting lid or plate, then cook for roughly a minute.

This is the perfect way to obtain a healthy breakfast in mere seconds! You can even get creative and make a Mozzarella, Pesto, and Egg Breakfast Sandwich.

Poached eggs

Another fantastic option if you aren’t into scrambled eggs is poached eggs using your microwave! Simply add a bit of water to a bowl or a mug that’s at least half full, add a little vinegar, cover it with a plate, and microwave for about a minute.

This microwave-friendly dish makes a quick breakfast, lunch, or even dinner idea!