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7 Shocking Things KFC Food Does to Your Body

glycemic index, risk
Photo by Proxima Studio from Shutterstock

4. You can develop type II diabetes

This effect is strongly related to calorie intake and weight gain. There are many factors that are known to trigger type II diabetes, but the most concerning one is being overweight. The statistics show that 4 out of 5 people who suffer from type II diabetes are also obese or overweight.

But how is obesity linked to diabetes? When you are overweight, there are many changes that happen to your body’s metabolism. The fatty tissue begins to release glucose and fatty acids into your bloodstream. When this happens, your insulin-receptor cells are affected, and as a result, your body will struggle to regulate insulin levels.

KFC food has a lot of calories, and if you eat it often, you will surely gain some weight. So, in order to reduce your chances of developing type II diabetes, you need to limit your consumption of fast food as much as possible.

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